WE'RE CONFIDENCE BUILDERS.

HERE TO INSPIRE & MOTIVATE YOU.

HERE TO INSPIRE & MOTIVATE YOU.

YOU DESERVE TO LIVE THE LIFE OF YOUR WILDEST DREAMS.

WE GIVE YOU THE TOOLS TO DO SO

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FOR WOMEN BY WOMEN

with SARA WIK

One of our recent collaborations is something that we have been asked for a lot. A women's perspective on easy training taught by a girl. Women Supporting Women.

This series is designed to help you gain the confidence to do a workout anywhere.

No gym is needed. So no excuses are given.

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DANCE TUTORIALS

with JOJO ZOLINA

Every Sunday At 6pm, Jojo teaches you, how to dance. The ins and outs of Hip Hop Dancing

Every once in a while, he is joined by one of his friends in the dance community who may be able to show you, some different techniques or styles

Recently we've been diving into popular dance tutorials, for instance the Fortnite dances.

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ADVANCED TRAINING

w/ THOMAS BAXTER & Friends

Not everyone wants easy workouts

Thomas has shown us many different workouts and exercise routines.

Everything from using your own body weight, to gym equipment, kettlebells, Trx, yoga and stretching

We will always be evolving to keep you the viewer interested.

FITNESS FRIDAYS

@ 5PM WITH THOMAS BAXTER & SARA WIK

LEARN TO GROOVE

SUNDAYS @ 6PM || JOJO ZOLINA

Running, Hiking & Motivation

HALF MARATHONS, HIKING & ROADTRIPS

Nutrition

TESTIMONIALS

MOST RECENT POSTS

We base ourselves on
taking you from i think i can
to i know i can