5 Minute Ab Workout – Cardio & Core Exercises

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Are you in need of at home exercises that you can do from the comfort of your own home? Maybe you only have 15 mins? Are you too busy? If you can spare 15 minutes, you will love the results that this will give you.

★☆★About THE HEALTHY TRANSFORMATION★☆★
We’re a website based around helping people. First our main focus was to share peoples stories using a nutritional product. But now we share motivational and inspirational content, fitness videos & travel videos partnered with our blog, showing you what life is like with a healthy mind body and soul. We also donate a % to the make a wish foundation.

★☆★ OUR VIDEOS ★☆★
We release 2-3 Videos a week.
Tuesdays are all about Products and Testimonials
Fridays we release Fitness based exercises. You can do these anywhere including the comfort of your own home.

Everything is shot with:
2- GO Pro Hero 5’s
Go Pro 3 way Tripod
Go Pro Karma Grip
Blue Yeti Professional Microphone
Edited with Final Cut Pro

★☆★ Thomas Baxter ★☆★
http://facebook.com/tbaxterpt
http://instagram.com/tbaxterpt

★☆★Find Nicole: ★☆★
http://facebook.com/Imnicolewong
http://instagram.com/heynicolewong