Featured Posts

Featured Posts

bodyweight

I've shot 100s of tutorials with different trainers around the globe. This is a recap of those expereinces as well collaborations that aren't video based.

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for women

Collaborating with plenty of women trainers has shown me many different specialties specific to women. This blog section is dedicated to those specialists.

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dance

Shooting 40 plus tutorials with Jojo Zolina, I've found a new community of artists.  So I share their knowledge and passion. Dance is fitness mixed with art.

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